Our society overflows with misinformation about health. From ancient beliefs to modern-day fads, it can be difficult to distinguish fact from fiction. Praisefully, there are ways to clarify the complex world of health information and come to informed decisions about your well-being. A good first step is acknowledging common health myths that linger… Read More

It's crucial to evaluate health information with a critical eye. Many common myths about well-being have been passed down through generations, but often lack scientific support. For instance, the idea that eating starch at night will inevitably lead to fat storage is a widespread misconception. Similarly, believing that all fats are harmful can lea… Read More